Serves 6-8


6 Medium Apples, Unpeeled
1 Cup Whole Wheat Pastry Flour
or Brown Rice Flour
¾ Cup Date Sugar
¼ Cup
Non-Hydrogenated Margarine
½ Cup Raisins
½ Cup Chopped Walnuts or Pecans, optional
3 tsp. Baking Powder
1 tsp. Cinnamon
¼ tsp. Nutmeg
Non-Hydrogenated Margarine
for Baking Dish  
Soy Whipped Cream


Preheat oven to 350 degrees.  
Grease the casserole or baking dish.
Wash and chop the apples.  Melt the margarine.
Combine all of the ingredients in a large bowl.
Pour the mixture into the baking dish.
Bake for 30 minutes, until the apples are soft.
Serve warm with
Soy Whipped Cream.