FRENCH FRIES

Ingredients:

Red Potatoes or Your Favorite Baking Potatoes
Pure Vegetable Oil or Nut Oil (or)
Spray Oil

Directions:

Wash and slice a medium potato.  (Do not peel).
Then cut into 1/4" strips.
Fry in oil until brown, or
spray a cookie sheet with spray oil, and bake
at 375 degrees for about 20 minutes, turning once.
Serve with organic ketchup.