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BANANA THICK SHAKE
Ingredients:
4 Frozen Over-ripe Bananas
½ Cup Cold Water or Soymilk
1 Tbsp. Carob Syrup or 6 Pitted Dates
Directions:
Slice bananas. Blenderize all ingredients, adding the
bananas gradually, until smooth.
Variations: Substitute other frozen fruits for the
bananas, or you can add 2-3 Tbsp. Carob Powder to
give this shake a chocolate flavor.
Ingredients:
4 Frozen Over-ripe Bananas
½ Cup Cold Water or Soymilk
1 Tbsp. Carob Syrup or 6 Pitted Dates
Directions:
Slice bananas. Blenderize all ingredients, adding the
bananas gradually, until smooth.
Variations: Substitute other frozen fruits for the
bananas, or you can add 2-3 Tbsp. Carob Powder to
give this shake a chocolate flavor.
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